My Routine

Leg Workout

Select the exercises you want to include in your legs workout routine. This workout focuses on exercises that target the legs and abs. Customize your routine to fit your fitness goals and preferences.

Leg Exercises

Push

Barbell Squat

Push

Deadlift

Push

Legpress

Push

Lever Leg Extensions

Push

Lying Leg Curl

Push

Sled Hack Squat

Ab Exercises

Push

Cable Kneeling Crunch

Push

Front Plank

Push

Hanging Leg Raise

Push

Captains Chair Raise

Push

Decline Crunch

Push

Heel Touchers